That title is a bit misleading (but it sure is catchy isn’t it?). You can’t actually “control” your thoughts – at least not in the same way that you can control other things, like a blender or a remote control car or a group of dancing robots.
It would be great if you could, but you can’t. You can’t control every thought that comes into your head. Thoughts will creep in that you have no control over. For example:
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